Welcome!
Here you will find various techniques to create mental & emotional shifts for the yoga teacher or the dedicated yoga student. Slowly and steadily you can get to know yourself intimately. When you do, you can shift from fighting against what is to working with yourself. Communicate with yourself clearly and with compassion. Re-orient from outside pressures to a quiet inner knowing. *Photo by Aaron Burden on Unsplash
Coming Soon!
The Implementation Plan is for those educated and trained folks who support others with that knowledge but feel uncertainty when applying that training and knowledge to making changes in their own lives. Join a group of like minded folks and we’ll get it done together!
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Practices
Weekly Virtual Yoga Classes
Maintaining a consistent yoga practice is easier than ever. Login from the comfort & safety of home. One or two class a week.
Move with Maitri
Yoga Teacher Community & Mentorship Program Uplifting support for yoga teachers. Next session begins in August 2024.
Hello!
My name is Vanessa Chambers. Sorting out my insides is, and has been, a high priority since my first son was born in 2003. Over the years I have learned how to communicate with myself in a healthy way, shifting away from dysfunctional coping mechanisms and inner dialogues.
I have been a student of yoga for 20 years, 15 of those have included teaching.
I look forward to getting to know you and how I can serve your growth.
- Yoga Practices to Sustain or Regain Equanimity
- Silent Outdoor Excursions to Redirect Your Awareness Inward & Remember Your Connection to All Things
- Yoga Teacher Mentorship
Slow But Steady Nature 