April Terrell is a mindfulness meditation teacher in training with Jack Kornfield and Tara Brach. A lifelong contemplative with more than twenty years of Buddhist practice, April helps people reconnect with presence, compassion, and the simple moments that make a life feel whole.
A writer, poet, and wellness guide, April deepened her commitment to sharing mindful healing techniques more widely after navigating breast cancer in 2025. She is the creator of Time with Tea, a mindfulness platform and newsletter that weaves poetry, meditation, and everyday rituals into accessible tools for grounding and wellness.
Her debut poetry collection, Where Love Lingers, launches in early 2026. April also teaches introductory meditation and compassion practices. Her Introduction to Meditation four week course will launch spring 2026.
Presentation
The Power of Simple Moments: Returning to Joy Through Presence
April explores how simple, accessible mindfulness practices can help us strengthen focus, reduce overwhelm, and return to the present moment. Drawing from twenty years of Buddhist practice and her personal journey through healing, she illustrates how everyday moments become portals for grounding and clarity. Participants will learn practical tools they can use personally and share with their students to enrich both practice and life.